REFORMER PILATES & YOGA RETREAT -
Feb 2025 Koh Samui, Thailand
Experience a once in a life time 7-night retreat that will rejuvenate your body and soul at the Absolute Sanctury wellness retreat on the island of Koh Samui.
Dates 8th to 15th February 2025
Overlooking the gulf of Thailand, the Absolute Sanctuary is one of Asia's leading Wellness resorts and has a stunning Pilates studio with 10 reformers, a smaller Pilates equipment studio, plus a beautiful Yoga shala -
what more could Pilates & Yoga lovers want!
A perfect opportunity to escape the winter blues, relax, rejuvenate and take your Pilates to the next level with classes led by
Pilates & Yoga teacher, Alex Lankester.
The Plan
Below is the proposed schedule, although timings and details are subject to change. You can join in as much of the below or as little as you like - its your time and your retreat!
Friday 8th February, 3pm - arrival and orientation followed by Reformer Pilates Class and Welcome Dinner.
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9th to the 15th February - approx daily schedule
7:30am: Morning tea / coffee
8:00am – 9.00am: Reformer Pilates Stretch and Restore class
9.30am: Breakfast
Free time, massage, pool hangs, explore local villages and beaches
3:30pm – 4.30pm: Reformer Pilates Classical or Dynamic class
6:00pm: Optional Yoga / Meditation in open air Shala
7:30pm - Dinner
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15th February
7:30am: Morning tea / coffee
9.00am: Reformer Pilates stretch and restore class
9.30am: Breakfast
12pm: Check-out
Key Info & Pricing
Included
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7-nights at Thailand’s Premier Wellness Resort, Absolute Sanctuary, Koh Samui
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2 pilates reformer sessions and 1 yoga session per day, plus a 2 hour workshop. Reformer sessions can be swapped out for a group equipment session
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Classes are for All Levels and the exercises will be adapted to your pilates experiences
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Breakfast and dinner
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Complimentary coffee, tea, herbal teas, fruit, and nuts throughout your stay
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Complimentary shuttle bus to nearby beaches
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Complimentary airport transfers
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20% additional nights accommodation before or after the retreat
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15% discount on all food and drink outside of set meals​
Not Included
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Flights to Koh Samui. When purchasing flights, please note that check-in is at 2 pm and check-out is at noon. On arrival day, we will have reformer sessions and welcome dinner in the evening. On departure day, we will have reformer sessions and a farewell breakfast in the morning
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Excursions and travel
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Spa treatments (although there is a 20% discount for all retreat guests)
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Holiday insurance​
Pricing
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Superior twin room shared, solo traveller £1,100 pp
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Superior double room for 2 people £1,100 pp
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Superior private occupancy room (queen bed) £1,500 pp
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£400 non-refundable deposit per person is required to secure your place
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The balance of payment is due by 1st December in advance of departure.
Secure Your Place
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To secure your space, a £400 non-refundable deposit is required at the time of booking. All final payments are due by 1st December.
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Please email info@pilatesox.co.uk and a payment link will be sent to you with a booking receipt on receipt of payment.
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If you aren't sure if this is for you, but just want to find out more, please also send any questions to us and we will reply asap.
Booking Terms & Conditions - please read carefully and if you have questions about them please contact us directly via email on info@pilatesox.co.uk. Retreat Pricing All prices are per person. Prices only include costs directly related with the retreat, and inclusions where stated above. Deposit & Payment Terms Upon booking please pay a £400 non-refundable deposit. Once the deposit is received you will receive confirmation of your booking via email with a booking receipt. The amount of the deposit will be deducted from the full amount payable. The final payment, being the balance of the full price of the retreat, is due no later than 1st December 2024. If you book after 1st December 2024, then the total amount payable will be due in full at the time of booking. If full payment is not received by 1st December 2024, we reserve the right to cancel your reservation and fill your spot. We will remind you of the date when the balance falls due. Cancellation & Policy If you wish to cancel your retreat please notify us in writing by contacting info@pilatesox.co.uk. Your £400 deposit is non-refundable. Cancellations made on or before 1st December 2024, will receive a 100% refund of any amount paid over and above the amount of the deposit. Cancellations made after 1st December 2024 will receive no refund. Exceptions to our cancellation policy are not possible for any reason, including weather, terrorism, civil unrest, COVID-19, health changes, government mandates, personal emergencies or otherwise. There are no refunds/price alterations for arriving late or leaving a retreat early. In the event of the above, a good travel insurance policy should cover you, so please be sure to book this in advance of the retreat.
The retreat will be led by me, Alex Lankester.
I'm a Pilates teacher (STOTT Pilates equipment Pilates & BASI Mat Pilates) and run and teach at the PilatesOx studio in Oxford. I am also a certified Vinyasa Flow Yoga teacher.
I am passionate about the benefits of Pilates and Yoga and love helping people move and reconnect in beautiful spaces such as the Absolute Sanctuary.
I do hope you can join us and please don't hesitate to email me if you have any questions.